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Managing Stress

Stress can have negative effects on your physical and mental health. Try these tips to cope.

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How Do You Know When You're Pregnant?

The signs of pregnancy vary from woman to woman, but the first clue is usually a missed period. Get familiar with some of the most common first signs of pregnancy.

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Hearing Hazards in Everyday Life

Any repeated high-volume experiences or one-shot booms could damage the delicate nerve cells of your inner ear—and your hearing. These include many sounds that are a part of daily life.

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