You may have stopped using a diary once you reached adulthood. But the concept and its benefits for your emotional health still apply as a grown-up. Now it’s called journaling.
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Alzheimer's disease causes memory loss, confusion, and changes in personality, and gradual loss of independence. But all of this doesn't happen overnight. Instead, it progresses through three stages of symptoms.
If you have asthma, a key tool to help manage it is your Asthma Action Plan. It includes information about your symptoms and medicines.
Look beyond the potato, the tomato, and the lettuce leaf when considering which vegetables to include your meals. Eating more of and a variety of vegetables can lower your risk for many diseases.
Antibiotics are medicines that help fight infections by killing bacteria. But over time, certain bacteria can change in such a way that antibiotics don’t affect them. This is called antibiotic resistance.