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A Big Pain, Small As a Pebble

Most kidney stones are as small as a grain of sand or as large as a pearl. Yet these pebble-like deposits pack a painful wallop. Find out if you're at risk and what to do if you think you have one.

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Pelvic Floor Problems: Can You Decrease Your Risk?

Pelvic floor disorders, including bladder problems, affect millions of Americans. But you can take steps to lower your risk and keep Elvis as your main pelvis-related association.

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Work Out When You Dine In

Regular physical activity and healthy home cooking are two of the best things you can do for your body. But how do you find more time for both? Combine them!

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Helping Your Child Cope With the Pandemic

Your child’s world has changed in many ways because of the pandemic. Children may now need to socially distance from friends, remotely attend school, or virtually celebrate major life events like birthdays and graduations. These changes—and the uncertainty of more—can take a toll on a child’s mental health. Read on to learn how you can help your child cope better with the stress of the pandemic.

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