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Bike Your Way to Better Health

Riding a bike is a great way to get around. Ready to give it a go? Here's what you need to know to get started.

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Homework Help...for Parents

With these homework-helping tips, you can learn how to support and encourage your child, while also giving him or her the needed space to complete homework on their own.

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Break These 5 Bad Eating Habits

If you're like most people, you probably have at least a few less-than-healthy eating habits. But you can turn these patterns around with a few simple changes.

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