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Recipe: Spinach Berry Salad

With this sweet and savory recipe, you'll get your fill of greens and plenty of protein.

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Test Your Stroke Knowledge

According to the CDC, someone in the United States has a stroke every 40 seconds. Find out how much you know about strokes and what causes them.

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How to Talk to Kids About Scary Events

It's impossible to shield kids from all the bad things happening in our world. But even though you can’t change world events, you can influence how your children cope with them.

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